| Price | Free |
| Version | 6.39.0 |
| Category | Health & Fitness |
| Developer | Nike, Inc. |
| Source | iOS, Android |
| Rating | (4.3) |
Nike Training Club is an official Nike application designed to get you in shape through practical video tutorials also explained step by step with images. Although it is designed for women, Nike Training Club can be used by anyone. It has more than 100 different exercises explained by professional trainers to perform series of several minutes for different purposes. If you need a personal trainer, Nike Training Club is a good choice.
Nike Training Club offers activities to do at the gym or at home, at your own pace and following the clear explanations of professional trainers who participate in Nike Training Club through videos and explanatory images. After registering, Nike Training Club allows you to follow an exercise program focused on four purposes: losing weight, toning, strengthening and training specific areas of your body. Depending on the objective chosen, you will have at your disposal some activities or others. The activities have durations of 15, 30 or 45 minutes and you can combine them or do them individually. Nike Training Club has no activity tracking features, so it’s up to you to follow the tutorial or go more on your own. However, following the step-by-step tutorials and activities will earn you achievements and you can track them in the corresponding section of Nike Training Club and even share your achievements via Twitter or Facebook. Another interesting feature of Nike Training Club is the possibility of using the music stored on your mobile device to motivate you while you exercise.
Nike Training Club stands out, like other recent sports training apps, for the use of multimedia content, which although you have to download separately, is very useful, as it allows you to perform the exercise while looking at the screen of your phone or tablet. Otherwise, each section and activity is well explained and detailed so that you don’t make a mess and can focus on the physical work.
Nike Training Club is a very useful application to practice exercise on your own and with the added bonus of having the support of such a relevant sports firm as Nike and important trainers and athletes from around the world. Although Nike Training Club is initially focused on women, the activities can also be applied to men, so you will have no problem following the instructions. Another detail that may arouse some misgivings is the obligation to register to access the tutorials. The idea is to save your progress data, but obviously you run the risk of receiving advertising and that this personal information ends up where it should not.
