| Price | Free |
| Version | 1.3.478761307 (439367) |
| Category | Tools |
| Developer | Google LLC |
| Source | iOS, Android |
| Rating | (3.7) |
Digital Wellbeing App is a mobile application that helps users to monitor their use of digital devices, such as smartphones and computers, in order to improve their overall wellbeing. The app provides users with insights into their device usage, including how much time they spend on different apps, websites, and activities. It also offers tools for setting limits on device usage and tracking progress towards healthier digital habits. Additionally, the app includes features for reducing distractions and helping users stay focused on important tasks.
Digital Wellbeing App features are designed to help users understand their digital habits and manage their time spent on devices. Features may include:
Usage Dashboard: A comprehensive overview of usage across all apps and websites, including total time spent, average session length, and frequency of use.
App Timers: Set timers for specific apps or websites to limit the amount of time spent on them each day.
Wind Down Mode: Automatically turn off notifications and dim the screen at a certain time each night to help promote better sleep hygiene.
Focus Mode: Temporarily block distracting apps and websites so you can focus on more important tasks without temptation.
Grayscale Mode: Remove color from your device’s
Digital Wellbeing has a variety of benefits, including:
Increased Awareness: Digital Wellbeing helps you become more aware of how much time you spend on your phone and the apps you use. This can help you to understand your digital habits and make changes to reduce your screen time if needed.
Improved Productivity: By monitoring your usage, Digital Wellbeing can help you identify which apps are taking up too much of your time and allow you to manage them better for improved productivity.
Reduced Stress: Seeing how much time we spend on our phones can be an eye-opening experience, and it can help us to reduce stress by understanding when it’s best to take a break from our devices.
Improved
Digital Wellbeing is an app developed by Google that helps people monitor their phone usage and take control of how they use their devices. The app provides detailed insights into how much time you spend on your phone, what apps you use the most, and how often you get distracted by notifications. It also allows users to set daily limits for certain apps and activities, or even pause them entirely. Additionally, it provides tips on how to better manage your digital life and offers a suite of tools to help you do so.
Overall, Digital Wellbeing is an excellent tool for anyone who wants to take back control of their device usage and make sure they are using it in a healthy way. The app’s intuitive design makes it easy to navigate and understand, while its features give users a great deal
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